Juggling
"There is no such thing as natural touch. Touch is something that develops after hitting the soccer ball thousands of times. "
Ball juggling is the art of performing various skills while keeping the ball in the air using different surfaces of your body.
Ball juggling is a great way to:
- Develop a great 1st touch on the ball.
- Build your confidence and concentration
- Be Comfortable receiving the ball in a game
- Practice your skills by yourself indoors or outdoors
You can juggle the ball on the beach, at the field, in your back yard - anywhere. You can even use tennis balls, golf balls, beanbags- anything. Pele, the famous Brazilian player, even used a grapefruit.
If you work on your juggling for as little as 15 minutes a day you will see massive results from this action. I have worked with players who couldn't do 5 juggles and at the end of only 10 weeks (1 soccer season) they were getting over 100 juggles. .
Do you think you could do 100 juggles? I believe you can. So what are you waiting for, let's go, get your ball.

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